Hair loss gives sleepless nights. When you don’t sleep well at night, you become more stressed, with your body releasing more cortisol. This, in turn, makes you lose more hair! What a vicious circle!

Thinking about hair loss won’t do. Take action!

The question is: what can you do for hair loss?

A plethora of remedies exist, but none seem to work once you start losing hair in large numbers. There are some great shampoos for hair loss prevention, but somehow you are unable to reap their benefits.

Reasons why you are unable to get the right shampoo for hair loss

• You get carried away seeing the glitzy commercials of hair loss products.
• You pick just any shampoo labeled “hair loss” that comes your way.
• You think the best hair loss shampoo comes with a heavy price tag, so you try all the overpriced shampoos.
• You use several hair loss products at the same time, when in reality you require just one.
• You don’t know exactly why you are losing hair.

What hair experts say

According to experts, you do not need a string of hair loss products. Just one right shampoo will do.

First, you must know the real cause of hair loss. Address that cause. Say, it could be a nutritional deficiency. In this case, you must take appropriate supplements along with using a hair loss shampoo.

You will be surprised to know that some of the great shampoos for hair loss prevention come at sane prices.

You need to be finicky while choosing a hair loss product. Avoid getting affected by those commercials. Talk to your trichologist and understand what your hairs need when they are weak and falling.

Start reading the labels of these shampoos. You will realize that a lot of them contain unnecessary ingredients and fragrances. Pick a shampoo that features the required ingredients for hair growth.

What about minoxidil?

Minoxidil is well known for promoting hair growth. It is used as a powerful hair loss treatment. You can find shampoos that contain 2% minoxidil for women and 5% for men, as per FDA guidelines.

You need not use minoxidil on healthy hair. But, if they are falling in huge numbers, you may consult your hair specialist and start a minoxidil treatment. Pregnant and breastfeeding ladies should not use minoxidil.

Author's Bio: has a collection of great shampoos for hair loss prevention. Visit the site to know if you can use minoxidil on healthy hair and get tips on hair health.