It takes great courage to admit that you have an addiction problem and even greater strength to do something about it. Getting rid of drug addiction is not something that happens overnight. You have to be patient and go through several programs step-by-step to get healthy again. You have to detox and enter a drug rehabilitation program to completely end your relationship with drugs.

If you or someone you love has fought this uphill battle and has completed their rehab program, you must understand that it is only the beginning. Continuing care after leaving the rehab is a crucial part of the recovery process because it helps you stay clean for the rest of your life. There are many programs out there for continuing care after rehab, and they can help you achieve a lifetime of sobriety.

Intensive Outpatient Program (IOP) is one of the most effective continuing care programs out there that can help you stay clean for the rest of your life. As the name suggests, you don’t have to stay in a facility to complete this program. It is not as challenging as rehab programs and helps you on the road to recovery without putting extra pressure on you. If you are wondering what is IOP and how exactly it works, you can browse over to the highlighted text to learn more.

If you or your loved one has just completed their rehab and are skeptical about IOP, then you have stumbled on the right blog. Below I have mentioned a few reasons to enroll in an IOP after rehab that will help you make your mind. Let’s take a look:

Individualized Treatment

One of the main reasons to enroll in an Intensive Outpatient Program is that it is an individualized treatment. Unlike rehab centers, you are not offered general treatments. Instead, you go through a treatment that is designed after keeping your personal needs in mind.

IOP doesn’t follow rehab programs' footprints and focuses on other essential things like improving lifestyle, developing skills, and relapse prevention. It also prepares you for extreme situations you might face in the future and teaches you and how to deal with them and stay patient.

Apart from that, you will become part of a sober community that has gone through the same challenges and will have weekly meetings with them. It is a great way of establishing healthy relationships and making new friends. Being around people who have had a similar story as you will also make you feel safer.

Teaches Skills and Practices for Healthy Living

IOP does not only help you stay sober, but it also helps you grow. You can learn a lot in IOP weekly meetings, including skills and practices you can adopt for healthy living. You will get to learn from other attendees’ discoveries and mistakes.

You will learn problem-solving methods and relapse prevention techniques that will help you stand your ground even in tough times. You will also learn how to structure your thoughts and practice gratitude regularly. Most importantly, the program will help you work on your social skills and understand the dynamics of relationships.

It Addresses Life Challenges and Drug Abuse

Getting rid of the memories and habits that were associated with your drug abuse is not easy. There are always some challenges related to drug addiction that stay with you even after rehab. These challenges include education, employment, housing, and social support.

As IOPs offer individualized treatments, you can opt for different level supports that will help you step back into society and lead a normal life. You also get to decide your own goals and can push yourself according to your limits.

Keeps You Sober

Enrolling yourself in an IOP program gives you the strength you need to stay sober. Completing your rehab program doesn’t mean that you cannot relapse at the smallest of inconvenience life throws at you. IOP helps you gain inner strength and keeps you focused on leading a healthy lifestyle.

The program also ensures that you get help whenever you need it. It not only trains you to stay sober on your own, but it also offers you external support. Having that much-needed support puts you in a better mindset and decreases the chances of a relapse.

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Success Coach, Business Development Consultant, Strategist,Blogger, Traveller, Motivational Writer & Speaker