Bad breath is one of the most embarrassing problems anyone can experience in their life. This problem becomes a nightmare when it doesn't go away no matter what you do to get rid of it.

When a person suffers from chronic bad breath that doesn't go away no matter how many times you brush your teeth it is known as halitosis. Halitosis is a serious problem that can make it difficult to have a healthy social life.

What's The Cause of Halitosis

The cause of halitosis or chronic bad breath can be anything. Most people believe the cause is due to poor dental hygiene, but this isn't always the case. In fact, a lot of the people who suffer from this embarrassing condition often take really good care of their mouth. However, there is usually an underlying cause making it difficult to get rid of this problem once and for all.

The main cause of halitosis is usually the overproduction of bad bacteria in the mouth. With that being said, if you can learn how to eliminate the odor causing bacteria inside your mouth you'll be able to enjoy fresher breath all day long.

Halitosis Treatments

When it comes to treatment you have to attack the odor causing bacteria in your mouth. There are many ways to do this but in this article we're going to cover 3 of the best ways to accomplish this.

Oral Probiotics

Taking oral probiotics regularly is one of the best ways to eliminate the odor causing bacteria in your mouth and keep them from growing out of control again. The reason oral probiotics work so great is because they introduce more of the healthy bacteria in your mouth that you need to dilute the bad bacteria.

According to Finally Get Rid of Bad Breath, a couple of the best oral probiotics to take are S. salivarius K12 and S. salivarius M18. Once you begin re-populating your mouth with these healthy bacteria you'll get rid of your halitosis and keep it from returning in the future.

Ozone Therapy

Another way to eliminate the bad breath causing bacteria inside your mouth is to take advantage of a dental treatment known as ozone therapy. This treatment helps stop bad breath by improving the oxygenation inside your mouth until the odor causing bacteria is destroyed.

You can find dentists online who perform the ozone dental therapy or you can buy your own ozone generator and do it yourself at your home.

Oregano Oil

Oregano oil contains anti-bacterial properties such as carvacrol that help eliminate the bacteria responsible for your halitosis. To use this essential oil for your bad breath you'll need to dilute it a little with another oil like olive oil.

Once you dilute it apply a few drops of the oil on your tongue and let the powerful anti-bacterial properties go to work. You can also use your fingers to rub the oregano oil on your gums and in between your teeth for better results.


These are 3 of the best ways to eliminate the odor causing bacteria in your mouth most likely responsible for your chronic bad breath problem.

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