I saw a coaching client recently who wanted to get right down to business and plan out her new, bold life. She wasn’t sure what that life was, but she wanted to map it out, pin it down, and make it happen. She looked at me with exhausted eyes and silently begged me for light. I wanted to tell ... Views: 1422
In celebration of this week's theme on spring renewal.
DO: Yoga classes at your local community center
DON’T: Naked morning jogs
DO: Picking up litter and recycling
DON’T: Painting over freshly-tagged gang territory
DO: Listening to the sweet twitter of birds
DON’T: Excess ... Views: 590
Question:
I have recently, Nov 15-08 to be exact, had enlightenment bestowed on me. It was an explosive experience, I felt timelessness, shapelessness, my DNA activate, pure love, peace and joy - An incredible experience that brought me to my knees in tears. I truly had no idea of what it's ... Views: 669
Emotional turbulence interferes with emotional well being and initiative. Fear, anger, guilt and anxiety are deviations from natural condition of balance and stand in the way of spiritual evolution. Restoring balance can be evolutionary in itself.
Patients suffering from life threatening ... Views: 1385
Words have great power! They set the stage for our friendships, for our successes and for our happiness in life. Yet, often we are unaware of the impact we have on others by way of speaking.
Have you ever noticed how some people posses the ability of making you feel so alive during a ... Views: 1015
The key points to remember when looking at the lines on the palm are that lines shift and change, and that the quality of a line is one of the most important indicators of a line’s interpretation. Some authors say that they view the lines as energy power lines or as rivers as a way of ... Views: 8595
In the months after giving birth to my daughter, I often lamented that I didn’t have time for traditional spiritual practice. Between nursing, changing, bathing, laundry, dishes and keeping up with my job, spiritual practice has slipped out of my life. Most days, I wonder how I’ll ever find ... Views: 540
When listening to a recording of guided relaxation, have you ever felt annoyed by the following prescription: “Allow yourself to relax…”
“Allow?!!! If I could allow myself to relax, if it was that simple, then why in the world would I allow myself to be stressed in the first ... Views: 918
You have no idea how strangely magical you are.
Most of us could never imagine the fire and promise we hold. We live in a culture that tells us to be “realistic.” That means dampen our enthusiasms and compromise our vision. We are encouraged to bow to the known world, and shun our unknown ... Views: 829
It can grip you--a bad mood that seems to come from nowhere can wreck your day if you let it. The good news is you don’t have to let it. You can dodge a bad mood by simply shifting your actions.
Think about the way you stand, look, or speak when you’re in a bad mood. Chances are your shoulders ... Views: 921
Today is the day when any thoughts you might have for Spring renewal are especially powerful, because today is also a new moon. The new moon is always an auspicious day for new beginnings. So, today is the first new moon of Spring--what a great day for starting something new!
According to ... Views: 570
The charitable giving of food is giving food to a person without charging that person any money for the food. It is true compassion and can be life saving.
When we want to serve food to someone living outside, we consider a few things.
1. We “serve” food to homeless people, we “feed” ... Views: 1212
You were born with an incredible gift – one that is so beautiful, so profound, so magnificent that words can only barely begin to describe it. This gift is the spark of infinite wisdom that lives within you. It is that part of you that is eternal. It is the core of who you are, and yet it is ... Views: 526
I've read how small car sales, including hybrids and Smart cars, are declining disproportionately to larger less fuel-efficient models in this economic downturn. As gas prices drop it seems so too go our good intentions to buy fuel-efficient vehicles to help others and the planet. As I filled my ... Views: 749
Any couple who wants to have a strong and loving relationship knows how important communication is. Although we are aware that good communication skills is the major single factor which decides the kind of relationships we build with others, a lot of us are still quite clueless about what it ... Views: 674
I am about to invite you into my life in a way I have never done before. I am unlocking my diary and posting excerpts every few days in succession.
Warning: This post is direct as it came from my actual diary…. it is even often extremely challenging for me to re-read. I share it because my ... Views: 535
Gloria Steinem, iconic feminist and author of Outrageous Acts and Everyday Rebellions, turned 75 yesterday. At a recent celebration of this landmark birthday, she asked people to do 75 outrageous things in the cause of justice and on behalf of others this coming year. What 75 outrageous things ... Views: 536
I was asked to write about ways to renew yourself for spring. My first thought was, “Oh no, am I doing anything that would count as ‘renewal’ aside from chasing down my accountant to get my taxes straight (from 2007 no less)”! Or having the urge (I didn’t say I did anything about it) to clean ... Views: 685
Joy is what our Creator wants and intended for us—it's our right of birth. Joy is definitely what we want from life. Being joyful is a great and fantastic business. Happy and enthusiastic individuals produce more. And it does not take a lot of your time or cost a bunch of dollars. Being joyful ... Views: 702
What many therapists fail to recognize is that past life regression therapy is a therapeutic technique. They confuse the technique with the religious concept of reincarnation. They do not believe in Reincarnation so they dismiss the therapy without examining its merits. Their attitude is ... Views: 1331
How many times have you heard that you get what you focus on? Every personal development guru mentions it in relation to the laws of attraction and manifestation. And the basic premise works well. As you emotionally energize your thoughts through consistent focus, they will come into your ... Views: 1469
Part One
During the next few weeks I want to introduce some of the transformational power tools I use as a coach and today I want to start off with my favorite one,
yielding, or, the power of giving in.
My first conscious encounter with ‘yielding’, or better the lack thereof, was in ... Views: 565
There may be times in our lives when it seems like we keep having the same kinds of experiences. The situation or the people involved may be different each time, yet one experience may feel exactly like the last one and the one before that one. Perhaps we left a job where we were unhappy and we ... Views: 553
New seasons are exciting because they usher in welcome changes to our usual routines. We wear new clothes, watch different sports, and eat seasonal menu items. What's fall without football or summer without ice cream?
Chances are you're less inclined to eat an ice cream cone in February or ... Views: 1881
My children are in their teens. They both have a desire to fulfill their dreams. My son wants to be an airline pilot, and my daughter wants to be a chef. They are making plans for school to achieve these dreams. Each step of the way will be challenges to overcome and discipline to make their ... Views: 594
Blessed Intent Family, I received this email from Avaaz today, and signed the petition. Won’t you join me to help free Nobel Laureate Aung San Suu Kyi from her many years of house arrest?
Burmese pro-democracy leader and Nobel peace prize winner, Aung San Suu Kyi, has spent 13 years ... Views: 688
"I loved your book*," my friend told me as we walked the streets of NY before my launch party last week.
I was stoked and said, "Awesome! High five?!" while holding out my hand.
"I don't do high fives," she responded.
I'd never heard such a thing. That's almost as bad as hearing ... Views: 749
What a weird yet inspiring potpourri of INTENTernet links this week. LOLcats and other anonymous internet vigilantes condemn a 16-year-old thief to return the stolen Sidekick back to the original owner. (Read the link for the dramatic conclusion!) Frenetic hamsters in wheels: coming to a cell ... Views: 712
In this video Genpo Roshi talks about Vast Sky an organization that he started with Ken Wilber & Bernie Glassman Roshi to help raise the consciousness of the planet. He talks about what a higher level of consciousness looks like.
Genpo Roshi founded the Kanzeon Sangha, an international ... Views: 997
Working the stock market requires you to be alert. There’s not much time for dozing off, or doing anything that’ll keep you distracted. The amount of “alertness” you’ve got to have depends on the type on the investment you pooled your money into. If you’re having fund managers and other ... Views: 1020
Reality has still not sunk into me that Natasha Richardson is no more. It was such a devastating tragedy not just for her friends and family but also us, her fans, who have admired her work and gotten so much joy out of it. As much as we'd like to think that celebrities are just regular people ... Views: 870
When Manu spent his first night in his own bed in our foster care after sharing a hot meal with his roommates, I felt I had reached home after a journey that had taken almost a decade. Had I not fulfilled the silent promise I had made to myself the day I had set eyes on him as he rummaged ... Views: 738
A few weeks ago we wrote a blog called "Walking Your Talk: How Do You Treat a Waitress?" We had a great response and so this time we thought we would look at the same issue from the other side: How do we deal with people who are rude?
There is no doubt that waitresses can get the worst of ... Views: 1520
My Review of a Two-Day Energy Medicine Workshop with Donna Eden and David Feinstein
Here is something to consider for your conscious parenting toolkit: Energy Medicine, by Donna Eden. By following Donna’s suggestions and working with your body’s meridians, chakras and other subtle energies, ... Views: 594
Judging by its name, the breed is the result of crossbreeding a Bulldog with a Mastiff. The need for a better guard dog was what triggered this combination. A faster and stronger dog was needed for the job, so this pooch came into the picture, which was more than enough for the job. The result ... Views: 892
Podcasting is such a familiar word over the internet these days. It is one of the most recent and highly innovative tools ever created online. Somehow, it has brought a different level for online marketers to promote their web page. With this new innovation bring about the demand for podcasting ... Views: 691
There’s a reason why everybody loves Barack Obama. And no, that’s not because he’s the president of the United States. That bit came after. Everybody loves Barack Obama the same reason everybody loves Ellen DeGeneres, George Clooney and half of the A-list celebrities out there. And that’s ... Views: 3093
The causes of tiredness and fatigue can often be linked to the kind of lifestyle you have. Are you a workaholic dad or a housewife with four hyperactive kids? Do you drink a lot of coffee or smoke like a chimney? You may not think that these things have any sort of impact on your life, but think ... Views: 2498
We have been undergoing a deep excavation process for a long time now. We have looked deep within our hearts and dealt with a lot of things we may have buried for some time. We were bombarded with issues that needed to be handled and resolved. Many of the things we were able to handle were ... Views: 1519
When you are involved in internet marketing, one thing you will definitely need to learn about is pay per click marketing. This is a very cost effective type of marketing because you only pay when people actually click on a link and visit your site. With pay per click marketing you won't have to ... Views: 756
As Leo Tolstoy put it in Anna Karenina, "Happy families are all alike; every unhappy family is unhappy in its own way." What about other family traits? Are families who are flexible all flexible in the same way? And are rigid families each set in their own ways?
Today, families are being ... Views: 913
Many men and some women are interested in building muscle mass. Building muscle mass will not only increase our metabolism rate but also give a stronger more solid body. Whatever reasons that you have for building muscle mass, be it to look better or get fitter or even because you are in the ... Views: 938
We all know that science has come a long way from simplifying our lives and to assist us in achieving our goals even faster. This is the same case for people who want to lose weight. Science has allowed us to identify factors that affect the rate we lose weight. The best exercise to lose weight ... Views: 1469
What is the best way to lose weight? The answer to this question is heavily sought after by people who want to lose weight fast. However, the best way to lose weight for an individual may differ to another individual with many factors to consider. Regardless, the best way to lose weight for you ... Views: 876
Vision Boards are also known as "dream boards", "wish boards", "Treasure maps" "Life Collage", "Wisdom Collage" and other names.
The history of the Vision Board dates back to the caveman era where pictures of animals and other visuals were sketched or painted on walls of caves and nown known ... Views: 3509
"In fact, what is called the world is only a thought." Sri Ramana Maharshi
For several weeks I had been hearing a voice telling me it was time to jump in the car and go visit mom. Going home is always interesting for me. I love my mother dearly but as I was shown last week, my part of the ... Views: 1398
What is your mind telling you? Is it telling you that you have the ability to achieve your heart’s desires? And do you believe in your heart (mind) that you can do it. Then, the only thing stopping you is you. If, you are looking at your circumstances and the situation you find yourself in at ... Views: 908
Have you been thinking about establishing your own business or finding ways to make extra money? Are you engaged in hobbies? You can use the skills you possess for your hobbies to enhance the quality of your life. By reading this article, you will learn how to employ the talent you have for any ... Views: 1073
Money tends to rate high up on the list of needs for people planning on starting or moving into business ownership. Here’s 7 tips if you need start up financing for your business.
1. Clearly identify how much you have available.
The best place to start is yourself. If you have some capital ... Views: 1749
If 3 character tips could stop your angry child from exploding, would you use them? If so, look inside for 3 parenting ideas that are sure to help.
Temper can be a volcano blazing out of control. It blows its top without thinking. It demands what it wants or else. There’s no room for reason. ... Views: 1395