Beth Aldrich is the founder of Restoring Essence, LLC and a Board Certified Integrative Health and Nutritional Coach, writer and public speaker, through the American Association of Drugless Practitioners (AADP). Beth received her education from Columbia University's Teachers College and The Institute for Integrative Nutrition in New York City. She studied under natural health and nutrition experts such as Deepak Chopra, Andrew Weil, David Wolfe, Dr. Walter Willett and Barry Sears.
Beth also holds a B.A. in English/Journalism from Kent State University and Christopher Newport University in Virginia. With more than 20 years of on-camera experience, as well as training at the Second City Training Center in Chicago and the Alliance Theatre in Atlanta, Beth has developed the charismatic wit and compassion to engage and captivate audiences and groups during her speaking engagements, workshops and seminars. She held the lead role in all of Delta Airlines on-board videos for five years, appeared in several commercials and has been featured on numerous radio shows and media outlets.
In addition to her work as a Holistic Nutrition and Health Counselor, engaging speaker and trainer, Beth is also the founder and owner of For Her Information Media, LLC (FHI) established in 2003, with productions such as the PBS TV series, For Her Information, the radio show, Conversations with Beth and Dan and the Online magazine and newsletter, FHI Online. The company’s mission is to be a guide for conscious-minded women. Her work with Restoring Essence and FHI is a perfect blend of offerings, giving clients the opportunity to find happiness, learn, and become accountable for their own health and wellness.
Having completed four marathons as a mother of three, including the coveted Boston Marathon (with a personal best time), Beth learned a lot about her own body, nutrition and the body/mind connection.
If you take care of yourself, you can then cultivate others and together nurture the Earth (TM)
I love food and helping people, therefore I am always working towards informing and inspiring positive health and wellness changes in people.
Do you want to nourish and energize your life and experience health, balance, and vitality every day? (restoringessence.com and forherinformation.com)
Beth Aldrich can help you, Detoxify Your Body, Reduce/Eliminate Sugar Cravings
Increase Energy Levels, Boost Your Immune System, Reduce High Blood Pressure
Lose Weight, Identify Food Allergies, Reduce Stress, Look and Feel Younger
Rediscover Your Zest for Life.
Through speaking engagements and personal counseling, Beth's mission is to guide you to personally discovering what nourishes and feeds you and ultimately what makes your life remarkable. Beth wants you to experience what it feels like to nurture your body, mind, spirit and Earth so that you can Savor Your Life.™
As your guide, Beth will provide you with the awareness and skills to identify what is right for you in all aspects of your life, emotionally, physically, spiritually and socially.
During her simple-to-follow, customized wellness, nutrition and lifestyle programs, Beth will guide individual, corporate and group clients to attain life-long results that will together energize, balance and feed your soul.
Whether you’re a busy mother of three, a marathon runner or a Corporate HR Manager scheduling wellness seminiars and workshops for employees, Beth will find what works and make it successful for you.
Beth offers many services, including personalized Holistic Health Coaching, Corporate Wellness and Enhancement Programs, lectures, workshops, private meditation, breathing and yoga instruction, vitality treatments, cooking demonstrations, healthy kitchen make-overs and healthy supermarket tours.
You can read Beth's online magazine or listen to her radio show at forherinformation.com
Beth's Online Magazine and Radio Show, www.ForHerInformation.com
Beth's Health and Nutrition Counseling, Speaking Information and Programs, www.RestoringEssence.com