Monthly Meditation Group
| Starts: | August 9, 2008 - 10:00am |
|---|---|
| Ends: | August 9, 2008 - 1:00pm |
| Timezone: | (GMT -08:00) US Pacific |
| Location: | Monrovia, CA United States |
| Topic group: | Spirituality |
| Topic: | Mysticism |
| Description: | Meditation is a spiritual practice used in many cultures for thousands of years. The techniques may vary but the intention is the same, connection and communion with the Creator or the creative source of life referred to by many as God. Meditation encourages development of higher consciousness, a part of which is greater awareness, intuition, compassion, empathy and acceptance. The practice of Meditation encourages the integration of spiritual beliefs into daily life. Meditation has also been found useful in reducing stress, strengthening the immune system and promoting good health. Meditation can increase creativity and intuition and when used simultaneously with therapy or other methods of seeking growth, it encourages mental, emotional and behavioral growth and changes. Meditation can be helpful in uncovering traumatic memories, controlling habitual thoughts, anger, depression, chemical dependency and chronic pain. For more information, call Nancy Poitou, M.A., M.F.T, C.T.S at 626 358-0155 |
| Contact Name: | Nancy Poitou, M.A., M.F.T., C.T.S. |
| Contact Email: | psychemft@yahoo.com |
| Contact Phone: | 626 358-0155 |