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12 Step Programs
A set of principles for recovery from addictive, compulsive, or
behavioral problems, originally used in Alcoholics Anonymous (A.A.)
in the 1930s. The 12 Step approach is now used to deal with a
wide variety of issues including not only alcoholism, but drug
abuse and also various other addictive or dysfunctional
behaviors.
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Abundance
No matter how much of how little you have in your life, you can feel complete by
manifesting the quality of abundance.
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Abuse & Recovery
Countering and overcoming physical and mental harm of any degree
or severity.
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Accelerated Learning
A
style of learning which in which one learns and retains
information in an intensive and shortened amount of time using
various methods which allow you to read, retain, and recollect
information quickly and efficiently.
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Achievement
Achievement connotes final accomplishment of something noteworthy, after much effort and often in spite of obstacles and discouragements.
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A Course in Miracles
Considered by many of its students to be their "spiritual path," the book A Course in Miracles has sold over 1.6 million copies since its appearance in 1975. As its title suggests, its purpose is to train us to work miracles to accept and extend to others the shifts in perception that awaken us to God.
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Acupressure
Acupressure involves placing physical pressure by hand, elbow,
or with the aid of various devices on different acupuncture
points on the surface of the body to alleviate pain and stress.
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Acupuncture
Acupuncture is a technique of inserting needles into "acupuncture points" on the body with the aim of restoring health and well-being and treating pain.
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Addiction & Recovery
Addiction is a condition of being habitually or compulsively
occupied with or involved in something. Recovery helps you
restore yourself to a better state or condition.
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Adult ADD
/ ADHD
Adult ADD or AADD are alternate terms commonly used to describe the neurological disorder attention-deficit hyperactivity disorder (ADHD) when it occurs in adults.
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Adult Development
The physical and psychological effects of healthy aging and
retaining a positive attitude.
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Aerobics
From the Greek for “using oxygen,” the term “aerobics” applies to any set of vigorous physical exercises designed to force the body to use oxygen in the muscles’ energy-generation process.
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Affirmations and Positive Affirmations
A one line statement that declares positively an intention or condition for a desirable outlook and outcome. Affirmations are unlimited as each individual is an unlimited being. Affirmations are to be used on a conscious level and act as a recording over our subconscious or limited beliefs.
Positive affirmations are a very powerful means of reprogramming self defeating thoughts and the subconscious mind.
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Aging & Longevity
The physical and
psychological effects of healthy aging and retaining a positive
attitude.
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Akashic Records
The Akashic Records – derived from the Sankrit word for “sky,
space, or aether” – are considered by many believers to be a
mystic, universal knowledge base that records and contains every
occurring thought, word, and action. The following Akashic
Records articles have been reviewed by the editorial staff at
SelfGrowth.com for quality and caliber.
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Alternative Medicine
Therapeutic and preventative health care practices that do not
involve drugs, but rather herbal and mental variations of
medical treatment.
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Anger Management
Controlling Anger
involves a system of psychological therapeutic techniques and
exercises by which one with excessive anger can reduce the
triggers, degrees, and effects of an angered emotional state.
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Anti-Aging
Anti-aging addresses
medical and psychological ways to prevent, slow, or reverse the effects of aging and help
people live longer, happier lives. It includes scientific
research and applications in genetic engineering, tissue
engineering, and other medical advances, e.g., finding
treatments and cures for Alzheimer’s disease. The anti-aging
marketplace includes nutrition, physical fitness, skin care,
hormone replacements, vitamins, supplements, and herbs.
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Anxiety
Distress or
uneasiness, often overwhelming, of the mind caused by fear of
danger or misfortune. There are numerous therapeutic and
psychological ways to ease anxiety and panic.
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Applied
Kinesiology
Applied Kinesiology (AK) is a practice of using muscle response feedback (muscle testing) to pinpoint mental, emotional, and spiritual blocks and a subsequent determination of treatment. Using the body as a biofeedback mechanism, information is obtained from innate intelligence to make desired changes and obtain objectives.
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Aromatherapy
The use of selected
fragrant substances in lotions and inhalants used to affect mood
and promote health.
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Arthritis Treatment
Arthritis is a
condition where there is damage caused to the joints of the
body. Treatment options vary depending on the type of arthritis
and severity and include physical and occupational therapy,
medications, and natural/dietary options.
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Assertiveness Training
A
type of behavior therapy in which people are taught appropriate
methods of asserting themselves in various situations through
honest and direct expression of their feelings.
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Astrology
The study of the positions and relationships of the sun, moon,
stars, and planets in order to judge their influence on human
actions and events.
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Attention Deficit Disorder (ADD and ADHD)
A disorder
characterized by a difficulty in retaining focus, especially on
tasks, for long periods of time and interfering especially with
academic, occupational, and social performance.
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Attitude
The term "attitude" refers to your disposition or state of mind, whether to a specific event or to life in general. Attitude is the result of one's perceptions. How we perceive an event or experience will largely determine the attitude we develop about future events and experiences, and a positive attitude can help a person weather the rough patches in life.
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Audio and Video Programs
CDs, DVDs, and other audio and video formats create a great multimedia medium through
which to obtain information on self improvement by experts and
enthusiasts.
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Aura
An aura is an electro-magnetic energy field, full of information, around everyone alive. Aura reading is useful for reading people deeper, healing, psychic and spiritual development.
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Ayurveda
Ayurveda, or
Ayurvedic medicine, is an ancient system of health care that is
native to the Indian subcontinent. Ayurveda promotes healthy
living and therapeutic measures that relate to physical, mental,
social and spiritual harmony.
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Back
and Neck Pain
Back and Neck Pain can result from a number of physical causes and medical conditions.
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Beauty
Beauty is clearly a subjective experience and can refer to both
inner beauty and outer beauty. These views of beauty, frequently
debated, are an integral part of how we see ourselves and see
others.
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Behavior Modification
A form of psychotherapy that uses basic learning techniques,
such as conditioning, biofeedback, reinforcement, or aversion
therapy, to modify maladaptive behavior patterns by substituting
new responses to given stimuli for undesirable ones.
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Biofeedback
A technique where the central or autonomic nervous system is
studied to gain some voluntary control over an involuntary
function, usually therapeutically such as muscle relaxation,
meditation, and breathing patterns.
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Bipolar Disorder
Bipolar disorder is a category of mood disorders defined by the presence of one or more episodes of abnormally elevated mood, clinically referred to as mania. Individuals who experience manic episodes also commonly experience depressive episodes or symptoms, or mixed episodes which feature both mania and depression.
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Body Building
The process of
developing muscle through the combination of weight training,
increased caloric intake, and rest.
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Body Language
Nonverbal, usually unconscious, communication through the use of
postures, gestures, and facial expressions.
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Book Reviews
In the modern over-saturated media market, book reviews play a vital role in helping us decide which books are worth our investment in time and money.
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Brain Enhancement
Different means of skills, methods, tests, and enrichment
exercises to increase memory, reflexes, and attitude.
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Business Coach and Business Coaching
Business coaching focuses on the needs of your business to
expand and grow. Many of us try to improve our lives by growing
our own business. The section is dedicated to resources on
business coaching and business coaches.
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Business Consulting
Business Consultants help organizations improve their performance, primarily through the thorough analysis of existing business problems and the development of plans for improvement.
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Business Etiquette
Business Etiquette is the set of written and unwritten rules of conduct that make social interactions between co-workers, clients, bosses and employees run more smoothly.
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Business Networking
Business networking is the act of making personal connections to
people who can help you achieve your business objectives.
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Business
Opportunities
Business Opportunities in self improvement allow for networking
of ideas, products, and resources in the self improvement field
with interested parties and professionals.
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Business Start-up
A Business
Start-up is a relatively new company, project or business
venture with a limited operating history.
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Career Change
Though many careers are meant to be lifelong ones, sometimes
change can be good – but there’s a lot more to changing careers
than simply updating your résumé and qualifications. A thorough
understanding of the intricacies of career change can be
critical to your success.
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Career Coach and Career Coaching
Career coaching focuses on the needs of individuals to find
fulfillment and satisfaction in their career. Many of us try to
improve our lives by improving or changing careers. The section
is dedicated to resources on career coaching and career coaches.
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