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Articles from Clare Evans | Selfgrowth.com
- How To Prevent Procrastination - by Submitted on May 26, 2007 from Clare EvansWe all have a tendency to put things off for various reasons and believe me, I've been the master of this one in the past. Understanding why you procrastinate helps you to do something about it. How often have you made yourself 'busy' just because you're putting off doing something you're ...
Views: 1539 - Improve Your Money Habits - by Submitted on Mar 24, 2007 from Clare EvansDoes any of the following apply to you? · Need to get your money under control. · Want to be more financially aware · Just getting by from day to day. · Not be able to afford the things you need. · Up to your limit on your credit cards. Well, I’d like to share ...
Views: 1762 - Improve Your Money Habits - by Submitted on Jan 19, 2007 from Clare EvansDoes any of the following apply to you? * You would like to get your money under control. * You want to be more financially aware * You're not able to afford the things you'd like. * You're up to your limit on your credit cards. I'd like to share with you some of the money habits I've adopted ...
Views: 1151 - Foods For Optimum Health - by Submitted on Aug 31, 2006 from Clare EvansOne of the important things we need to do to ensure a good balance in our lives, is to be aware of what we eat , so that we can have optimum health. There are certain foods that contain high amounts of beneficial substances – antioxidant vitamins and minerals and beta-carotene that can help ...
Views: 1458 - Get Rid Of Your Stuff - Declutter Your Life! - by Submitted on Mar 15, 2006 from Clare EvansDo you have drawers full of clothes you don't wear? Rooms full of junk taking up space. Are you a bit of a hoarder? How much stuff do you have in your house that you don't really need or use? Now's the time to have a good clearout and here's how to do it. It's probably taking up more than ...
Views: 1381 - Improve your work life balance and get more out of life. - by Submitted on Jan 14, 2006 from Clare EvansDo you feel that you’re spending too much time at work and there must be more to life? Perhaps you need to improve your work life balance? One way to assess how you’re doing, is to score each of the following eight areas out of 10. If any one of these is seriously out of balance it’s likely ...
Views: 1228 - Get more out of your day! - by Submitted on Nov 14, 2005 from Clare EvansIf you’re the sort of person who plans Christmas like a military operation you may already have everything well under control. If you’re not so good at managing your time then here are a few tips to help. Daily Planning. Spend the first 10-15 minutes every day planning your tasks and ...
Views: 1283 - Dealing with Change. - by Submitted on Sep 21, 2005 from Clare EvansDealing with change. “The only constant is change”. Change is something that affects us all in our lives some more serious and impacting than others. Moving house, changing jobs, redundancy, divorce, losing a loved one, death, they all affect us in different ways and our ability to cope ...
Views: 1454(1 vote) - Improve your eating habits. - by Submitted on Aug 23, 2005 from Clare EvansTop Tips: Improve your Eating habits. How many of us have been on diets at one or many times in our lives. Basically diets don’t work. If you want to lose weight permanently – adopt a healthy eating regime. Eat less and exercise more! 1. Water. If you’re thirsty you’re already ...
Views: 1901(1 vote) - Practice Extreme self-care. - by Submitted on May 19, 2005 from Clare EvansAt times when life seems to be getting us down or we’re going through a period of stress and uncertainty, it’s important to take special care of ourselves! - Take time out. If you can get away from your usual environment then do so. Go away for the weekend or even a day – do something ...
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